SportCircuit

Triathlon coaching & planning

Coaching built around you, not the other way round.

Ten-plus years coaching triathletes of every level, with one focus: the athlete in front of me. Plan your own season with SportCircuit Planner, get fully adaptable 1-to-1 coaching, or follow a structured plan for your race — whatever suits your goals and your life.

10+ yrsCoaching experience
Sprint → IronmanEvery distance
1‑to‑1Advice & adjustments

SportCircuit Planner

Your season, built around your races.

Tell it your A race, your sports and the time you have. It builds your season back from race day — base, build, peak, taper — then writes each week's swim, bike, run and strength sessions to fit it.

  • Triathlon, or a single sport — swim, bike or run — with the others as easy cross-training
  • Sessions set to your numbers: FTP, threshold run pace and swim CSS, with calculators if you don't know them
  • Your week, your limits: rest days, long-ride and long-run days, sessions a week, and the longest session you can fit
  • An easier week every 3rd or 4th, and B and C races slotted in as your season changes
  • Adjust reps as you go, and ask for a coach's review whenever you want one
Free for a week · no card needed

Sign in with Google, set up your plan and see your season and first week straight away.

How it works

Three ways to train. All built for your race.

Start where it makes sense for you and change tack whenever your season does.

01

SportCircuit Planner

Self-coached, with a plan that's still yours: your season built around your races and a fresh week written every week. Free for a week to try — start here.

02

1-to-1 coaching

A plan that's yours — written around your race calendar, your schedule and the week you actually had. Ongoing adjustments and 1-to-1 advice as your training and life change.

03

Off-the-shelf plans

Structured training plans by distance and level on TrainingPeaks, for athletes who want a proven framework to follow independently. Pick the plan that matches your race and go.

The coach

A decade in the sport, focused on the athlete.

More than ten years coaching triathletes from first sprint to full Ironman. No template thinking — adaptable plans and coaching, or an off-the-shelf plan if that suits you better, always with real 1-to-1 advice behind it.

Whatever your target race, the training is shaped to fit you.

Luke Mills racing in Telford Triathlon kit

Get in touch

Tell me about your next race.

Send a short note about your goals, your target event and how you're training now. I'll come back with the coaching or plan that fits.

Plans, levels and billing are all handled through TrainingPeaks.